Has anyone heard of Moms Into Fitness? It is a great place to go and find healthy recipes, plans, dvds and downloads of workouts to get fit. Not only only does it help you staying fit on a daily basis, but also helps you to get back into shape after you have a baby. The videos that I did were great, and in each one they had three levels where you would work out, basically from beginner to advanced. If you were starting to get back into shape after having a baby, then you would start at the beginner level and work your way up. Let's meet Lindsay and see how she started her career.
Lindsay’s lifelong passion for fitness developed while growing up and watching her mother teach aerobics. Lindsay’s dream was to offer cutting-edge fitness techniques to women across the globe. Today, Lindsay specializes in making fitness accessible, with programs that are renowned for their simple, fast results.
Lindsay is a fitness expert for Fit Pregnancy and Mom & Baby magazines and contributor to The Healthy Belly. She is a Master Trainer, certifying fitness professionals in the pre/post-natal exercise field. A leading Research Professional and spokesperson, led national fitness organizations to use Lindsay’s DVDs and Stroller Pump® programs to certify their fitness professionals. She is also a spokesperson for Fertility Lifelines, helping women become mothers.
Lindsay is an approachable, real and inspiring resource for women of all ages. Lindsay’s faith and the strength of her family have helped her get where she is today. Lindsay lives in the suburbs of St. Louis, with her husband, David, their little girl, baby boy and baby #3 due this summer.
To find out more about who she is, and not just what she does, please visit her blog www.lindsaybrin.com. You’ll also see the good, the bad and the ugly pictures of Lindsay getting her body back. Week-by-Week photos starting from the day she got home from the hospital with her daughter and her son.
She definitely inspires a lot of women, and I like how she shares her stories and pictures to show her getting back into shape after having her little ones. It is amazing to see, and shows that it can be done! All you have to do is stay motivated, and have the desire to achieve your fitness goals!
There were a few separate dvds that I rotate from day to day. This is great for me because sometimes I tend to get bored with dvd workouts, but I LOVED this collection. If you just had a baby and you have fully recovered, then you can try Lindsay Brin Postnatal Bootcamp. This will help you to lose that pregnancy weight and you will have fun!
My favorite was the Lindsay Brin - Shed 5 Fast. This workout mixes cardio and toning to give you results and to help you lose those 5 unwanted pounds! Another benefit....you will feel great, look great, and have more energy to run around with your little ones! If you are looking for something or someone to help you get back into shape, then look to Lindsay Brin. She has other dvds that could also help you to achieve your fitness goals, and you know it works because she shares her own stories and pictures of herself.
No comments:
Post a Comment